At Williamston CrossFit we are proud to serve our members with excellent fitness classes.
Our team is excited to offer challenging and exciting spin classes. Our spin classes consist of fast paced, high intensity cardio taught by a motivating instructor. Set to the pace of fast, pumping music, this class will keep you on your toes. From a stationary bike we transform the class into a club where your heart will pump faster than ever.
Benefits of Spin Classes
Spinning is one of the most exciting classes we offer. Regular participation in our spin classes can result in the following benefits:
Improved heart health
Fast personal growth