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7-6-2018

July 6, 2018

 

 

Teams of 3 - of similar ability

Relay style

 

Linda

10-9-8-7-6-5-4-3-2-1 reps for time of:

1½-body-weight deadlift

Body-weight bench press

¾-body-weight clean

 

Set up three bars and storm through for time.

Scroll for scaling options.

 

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