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6-18-2018

June 18, 2018

 

 

For time:

3 rounds of:

  5 bar muscle-ups

  5 snatches

Then, 3 rounds of:

  15 deadlifts

  30 squats

Then, 3 rounds of:

  5 bar muscle-ups

  5 cleans

 

Men: 155 lb.

Women: 105 lb.

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