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5-23-2018

May 22, 2018

 

 

 

AGOQ WorkOut 3(ish)

 

Complete as many rounds as possible in 20 minutes of:

 

Teams of 3

 

P1 -  50 wall ball shots

         100 double-unders

P2 - 50 ft Hand Stand Walk

         100 double-unders

P3 - 50-cal. row

 

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