Upcoming Events

The Open         Festivus            5k Gone Bad             Battle in Billtown

Love-2-Play-logo_full-color.png

5-11-2018

May 11, 2018

 

 

Teams of 3

Relay Style

 

50-40-30-20-10 reps for time of:

Wall-ball shots

Row (calories)

Ab Mat sit-ups

 

Men: 20-lb. ball to a 10-ft. target

Women: 14-lb. ball to a 9-ft. target

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Archive
Please reload