Upcoming Events

The Open         Festivus            5k Gone Bad             Battle in Billtown

Love-2-Play-logo_full-color.png

3-6-2018

March 6, 2018

 

 

For time:

•30 overhead walking lunges

•30 knees-to-elbows

•30 sit-ups

•30-cal. row

•30 sit-ups

•30 knees-to-elbows

•30 overhead walking lunges

 

Men: Lunge with 45-lb. plate

Women: Lunge with 25-lb. plate

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Archive
Please reload