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1-11-2018

January 11, 2018

 

 

 

Strength 

Backsquat 2x5 1xMR

 

WOD

35 Backsquat (95/65)

35 KBS (53/35)

30 PC 

35 KBS

25 Snatch 

35 KBS

20 OHS 

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