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12/29/2017

December 29, 2017

 

 

 

Partner WOD

2,000M Row(Switch every 250M)

THEN

8 rds(Alt. Rds)

5 T2B

5 Push ups

THEN

80 Wall balls

THEN

8 rds

5 T2B

5 Push ups

THEN

80 Thrusters (75/55)

8 rds

5 T2B

5 Push ups

THEN

80 Box Jumps

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