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11-22-2017

November 22, 2017

 

 

 

Tabata back Squat 95/65

Rest 1 minute

Tabata L-Sit

Rest 1 minute

Tabata DB Bent Over Rows 25/15

Rest 1 minute

Tabata Handstand Hold

Rest 1 minute

Tabata Row (cal)

 

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