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10-24-2017

October 24, 2017

 

 

 

0-3 min

25 Burpees

MR PullUps

Rest 1 min

 

4-7 min

25 Burpees

MR Clean n Jerk 155/105

Rest 1 min

 

8-11 min

25 Burpees

MR Pull Ups

Rest 1 min

 

12-15 min

25 Burpees

MR Clean n Jerk

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