Upcoming Events

The Open         Festivus            5k Gone Bad             Battle in Billtown

Love-2-Play-logo_full-color.png

9-28-2017

September 28, 2017

 

 

 

Strength: OHS 7-7-7-7-7

 

WOD

10 Squat Snatches 155/105

20 HSPU

8 Squat Snatches

16 HSPU

6 Squat Snatches

12 HSPU

4 Squat Snatches

8 HSPU

2 Squat Snatches

4 HSPU

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Archive
Please reload