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9-20-2017

September 20, 2017

 

 

 

4 min AMRAP

6 Thrusters (95/65)

6 Bar Facing Burpees

 

Rest 1 minute

 

2 min AMRAP

MR DU

 

Rest 1 minute

 

4 min AMRAP

6 Snatches (95/65)

6 Push Ups

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