Upcoming Events

The Open         Festivus            5k Gone Bad             Battle in Billtown

Love-2-Play-logo_full-color.png

9-7-2017

September 7, 2017

 

 

 

Strength

Power clean

7-7-7-7-7

 

WOD

 8 Min AMRAP

10 Push press(115/75)

10 Medball Cleans(20/14)

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Archive
Please reload