Upcoming Events

The Open         Festivus            5k Gone Bad             Battle in Billtown



August 28, 2017




Tabata Something Else


Tabata Pull Ups

Tabata Push Ups

Tabata Sit Ups

Tabata Squats


The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Please reload