Upcoming Events

The Open         Festivus            5k Gone Bad             Battle in Billtown

Love-2-Play-logo_full-color.png

8-28-2017

August 28, 2017

 

 

 

Tabata Something Else

 

Tabata Pull Ups

Tabata Push Ups

Tabata Sit Ups

Tabata Squats

 

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Archive
Please reload