Over 25 years ago I began teaching aerobics at the Beverly Hills Racquet Club in Birmingham Michigan. My enthusiasm, drive, and sheer joy in physical fitness moved me to become a certified personal trainer, group exercise instructor, spinning instructor, cardio dance instructor and yoga instructor. I have had the honor of teaching classes and personal training clients in California, Michigan and the Bahamas.
My spinning certification is from Mad Dogg Athletics, this is the company owned by Johnny G, who is the creator of spinning. My Personal Training and Group Instructor Certifications are from American Council on Exercise (ACE). ACE is considered a universal leader in fitness certifications.
Over the years many things have changed in my life but my commitment to fitness and desire to help people with their fitness needs has not wavered. I have always believed that if you found a fitness activity you enjoyed, you will make that a part of your “every day” life. So I strive to make every class or session enjoyable as well as informative. I believe that music is such a powerful motivator so I try and play music that will get people smiling and moving.
By day I am a lobbyist in the health care field!
CERTIFICATIONS AND TRAINING:
ACE Certified Aerobics Instructor (1995 to Present)
ACE Certified Personal Trainer (2009 to Present)
Mad Dogg Certified Spinning Instructor (1997 to Present)
TRX Group Suspension Training (completed 7/2010)
Zumba Training (completed 2010 and 2012)